Hello. My name is Mike and this website was built to make you a better swimmer or coach.
If you’re the kind of person who is focused on improvement this is the site for you.
The blog contains my thoughts on coaching, leadership, drylands, and nutrition. If you want to read something that will make you think click here.
I post sets and workouts here daily. Hopefully this sparks and idea for you. Don't feel bad for stealing anything, I do it all the time.
These are things I buy or related to the types of things I buy. Everything in this section helps make my practices better, or has made a better coach.